Why the Biggest Losers “winners” relapsed and put their weight back. A 6 year study of the Biggest Losers, a popular TV reality program on weight loss is a real breakthrough and helps prove our strategy; that long term success requires addressing the hormonal issues that affect metabolism and cravings! Knowing what to do will […]
Archives for May 2016
6 ways to get more fat in your diet.
So, how do I get this much fat in my diet? On the maintenance phase of the hCG diet you are being asked to increase your fats, yes get more fat in your diet! It really is important for physical, mental and emotional health. Even though the government is pushing low fat as being good […]