So you’ve hit a weight loss plateau despite sticking strictly to your diet, keeping your food cravings under control and following a lifestyle so clean and healthy you’re practically a saint! It’s so unfair. Our checklist will help you tick off some of the possible causes so you can get back on track to fast […]
Studies on the hCG diet
The hCG diet was founded by Dr. A.T.W. Simeons in Rome and he did many studies on the hCG diet & what effect the hormone had on weight loss. He was able to determine that a calorie limit of 500 kcal per day combined with injections of 150 to 200 IU per day. The original […]
Alkalising assists weight loss
Weight loss and an Alkaline body go hand in hand. As we are progressing in society, becoming more educated by the media, books and publications we are coming to realize very quickly that to look better we must feel better internally. This does not have to be an austere task, such as becoming a yogi, but it […]
Fitgenes Carb Choice Practitioner
What is Fitgenes Carb Choice? Fitgenes Carb Choice is a personalised genetic profile report based on your AMY 1 gene which affects your personal response to starch from carbohydrates. By understanding your Carb Choice gene profile and your body’s response, you can best manage health issues, including: Weight management Diabetes Gluten intolerances Dental decay How […]
How to keep the weight off after hCG diet
Maintaining Your Weight Just Got That Bit Easier! Finished the hCG diet program and needing more support? Would you like to understand how your body metabolises and tolerates starch in carbohydrates & therefore be able to make the best dietary choices for yourself post hCG diet? Read on……….. Last year I become an accredited practitioner in […]
Issues with your weight post hCG?
Are you maintaining your weight post hCG? As some of you may know, I have been doing research and extra studies on why some people can not maintain their weight post hCG program. We know that going all out on a bad diet is not going to work to help you maintain weight but […]
- 1
- 2
- 3
- 4
- Next Page »
