What is linked to fat gain? We all know the disturbing statistics on weight /fat gain. Today, more than 60% of Australians are obese or overweight, with one quarter of our children now overweight. But did you know that only a short 50 years ago, there were no statistics on obesity? It just wasn’t an […]
How to get pregnant: one reason why the hCG diet helps
We all think we know how to get pregnant – until it doesn’t happen. I had just turned 40 when my partner and I decided to try for a baby. I’d had my first son at 33, so I knew there was nothing wrong with my plumbing. But I didn’t know if my fertility had […]
6 ways to get more fat in your diet.
So, how do I get this much fat in my diet? On the maintenance phase of the hCG diet you are being asked to increase your fats, yes get more fat in your diet! It really is important for physical, mental and emotional health. Even though the government is pushing low fat as being good […]
Why Gentle Exercise Will Explode Weight Loss on hCG Diet
Too often we build resistance to certain activities, including gentle exercise. This resistance eventually cements itself as the norm, because the thought of exercise seems impossible. If the world’s strongest person stopped weight training for two years, then returned to the gym and attempted start at the level they finished at, they would fail. Going […]
Do I really have to stop the hCG drops during menstruation?
I am exploring why hCG drops during menstruation need to be stopped. Will it benefit you? Dr Simeons’ hCG protocol says clearly to stop the hCG injections (not bioenergetic /homeoeopathic hCG diet drops) during menstruation and to resume once bleeding stops. As he is referring to and has research on the injections and not the […]
The most important thing you need to know about hCG weight loss injections
Weight loss injections containing hCG (human chorionic gonadotropin) are, in my experience, no more effective than using homeopathic hCG drops for weight loss. They cost more, they hurt and they’re inconvenient. You can get the same result by using homeopathic hCG drops, which don’t have the kinds of drawbacks you’ll find with the weight loss […]
